Source: Barking up the wrong tree
Writing has been shown to help people:
- Feel happier.
- Lose weight.
- Get over a break-up.
- Get a job.
- Speed healing.
- Strengthen relationships.
- Follow through with their goals.
- Get over the past.
- Reduce worrying and increase performance.
Don’t like writing? How about a little more reading? It can:

Categories: Interesting Facts
This is so very true. It clarifies things in your mind, too.
And the reading part – it increases knowledge and therefore makes one a more interesting person to know, among other things…..