4 natural cold and flu remedies

Instead of going to the drugstore when you are coming down with a cold or the flu – why not try your local natural food store?

According to The Medicine Hunter, Chris Kilham, these remedies will help you feel better quickly.

1. Eucalyptus Oil
“Eucalyptus oil is the ultimate cold season decongestant,” Kilham said. “Eucalyptus, it’s a tree that originates in Australia, and grows all over the world now.  The oil is inexpensive and very effective.  Fill a bathroom sink full of hot water, drop about five drops of this into the water, drape a towel over your head — breathe the vapors, and this helps to open up clogged up sinuses.”
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