Health & Fitness

Yoga-Health or Hinduism?

theguardian:  Amanda Holpuch. After the yoga classes were introduced, the NCLP released a four-page document listing reasons why it believes the school district is promoting a religious form of the activity. Parents claim Encinitas’s classes are inherently religious, but yoga experts say program is about health. A group of California parents are campaigning for the […]

Eat a Bug, Save the Environment

Greatist: They’re creepy, they’re crawly, and they’re coming to a dinner table near you. According to a new study, insects (specifically mealworms) are a much more environmentally sustainable protein source than dairy, pork, chicken, and beef. And in an attempt to stave off a global food crisis, scientists are now advising […]

Experts Challenge Super Food Claims: Healthy-Giving Properties of Broccoli, Blueberries, May Not Make It Past the Gut

ScienceDaily (Oct. 5, 2012) — They have been the mainstay of the health industry for the best part of a decade, but now researchers at London’s Kingston University are using an approach that allows them to delve deeper into the effectiveness of health-promoting ‘super foods’ and their elixir-giving ilk. While there’s […]