Health & Fitness

Six Health Benefits of ‘tukh malanga’ Basil seeds

THE EXPRESS TRIBUNE > LIFE & STYLE > FOOD   6 health benefits of ‘tukh malanga’ SHARE TWEET 6 health benefits of ‘tukh malanga’ By Entertainment Desk Published: June 11, 2017 2533SHARES  SHARE TWEET EMAIL PHOTO: FILE Many of us these days are unaware of the uses, nutritional facts and medicinal value of basil seeds. Whenever you get […]

Healthy Ramadan

  Fasting and your health Fasting during the month of Ramadan can be good for your health if it’s done correctly. Ramadan health FAQs Your health questions about fasting during the holy month of Ramadan are answered here. Paan, bidi and shisha Paan, bidi and shisha all have health risks. […]

Dr. Salim Surani: Why you should say “no” to smoking and vaping the first and every time

BY ISMAILIMAIL POSTED ON JANUARY 29, 2017 By Dr. Salim Surani Vaping, smoking, puffing, sniffing, chewing and snorting seems like an adrenaline-pumping and exhilarating activity – at least, that’s what the tobacco and e-cigarette producers would like for consumers to believe. Cigarette smoking kills 480,000 Americans each year. This is […]