Positive thinking can make you too lazy to meet your goals

Source: BBC

By Renuka Rayasam

About fifteen years ago, when entrepreneur Michael Stausholm started a business with a friend, his partner painted a rosy picture of the future of the business and promised him a lot of success.

Stausholm believed him and felt uplifted, as if saying it would will it to be so. Thinking positive, after all, is a common step to success, right?

Just being positive and happy go lucky is not going to work

“Positive thinking is something in the DNA of most entrepreneurs,” says Stausholm, who is based in Copenhagen and who previously worked for shipping company Maersk and then went on to consult for large companies on sustainability issues. “If you don’t think positively, you would never start a business.”

But when the business fell apart, he learned an important lesson. There’s a downside to the power of positivity. “Just being positive and happy go lucky is not going to work — it has to be mixed with realism,” he says.

Michael Stausholm learned the pitfalls of positive thinking. (Credit: Michael Stausholm)

Michael Stausholm learned the pitfalls of positive thinking the hard way. (Credit: Michael Stausholm)

The power of positive thinking has been a guiding principle for business leaders at least since 1936 when Napoleon Hill published Think and Grow Rich. Two decades later Norman Vincent Peale wrote The Power of Positive Thinking, which has sold more than 21 million copies worldwide, and more recently Rhonda Byrne’s The Secret has gripped business leaders and others with its promises of success based on positive thinking.

According to these positive-thinking tomes, negative thoughts or doubts stand in the way of success. But, in fact, a new crop of research finds that positive thinking has its limits — and even brings its own pitfalls. Positivity could be limiting your success.

The seductive power of fantasy

Gabriele Oettingen, a professor of psychology at New York University who wrote Rethinking Positive Thinking: Inside the New Science of Motivation, says that when she started studying positive thinking, she discovered that energy, measured by blood pressure, drops when people generate happy fantasies about the future like landing a job or earning money.

“The problem is people don’t get up their energy to fulfil their wishes,” says Oettingen.

They fantasise about it and then feel already accomplished and relax

Often when people fantasise about achieving their goals they may not exert enough effort to actually achieve them, she says. Oettingen found, for example, that two years after university graduates fantasised about getting a job, they ended up earning less and receiving fewer job offers than those graduates who were more filled with doubt and worry. It turns out they also sent out fewer job applications.

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