Food

Deep Fried and Good for You

The NewYork Times: by Mark Bittman – Fried food is probably not on anyone’s lists of healthy eats, but you have to start with this: Fat is good for you. The long-lived people of Crete might not drink a glass of olive oil a day, but they consume three times […]

The Incredible, Edible Egg Yolk

Cholesterol-and -Health.com: By Chris Masterjohn. Fear not. You are now armed with the raw facts from the USDA’s nutrition database that shows that missing out on the egg yolks means missing out on the nutrition in your breakfast. Take heart in this the next time you enjoy the incredible, edible […]

Eat a Bug, Save the Environment

Greatist: They’re creepy, they’re crawly, and they’re coming to a dinner table near you. According to a new study, insects (specifically mealworms) are a much more environmentally sustainable protein source than dairy, pork, chicken, and beef. And in an attempt to stave off a global food crisis, scientists are now advising […]

Cancer-causing food warning issued

Ready-made pies and pickles could increase cancer risks this Christmas, a health charity has warned. Breast Cancer UK is offering a series of tips about what to eat and what to avoid during the festive period to help families reduce the risk of developing breast cancer. It urges families to […]

Experts Challenge Super Food Claims: Healthy-Giving Properties of Broccoli, Blueberries, May Not Make It Past the Gut

ScienceDaily (Oct. 5, 2012) — They have been the mainstay of the health industry for the best part of a decade, but now researchers at London’s Kingston University are using an approach that allows them to delve deeper into the effectiveness of health-promoting ‘super foods’ and their elixir-giving ilk. While there’s […]