Food

7 Foods That Fight Fat

Want to get more bang for your bite? These foods do double duty—they help you blast fat and make you feel full longer, so you’ll eat fewer calories. Eggs 78 calories each An egg’s not only a nutritional powerhouse, it’s also loaded with protein that satisfies. Eat eggs for breakfast; […]

Cooking becomes popular among male retirees

Kitchen no longer the domain of women as guys start to slice, dice Kyodo Men from the generation that worked hard to turn Japan into an economic powerhouse are increasingly turning to cooking classes as a retirement activity, even though housework was considered strictly women’s work back in their day. […]