Living Strong You may not always be aware of your inner thoughts, but they always exist in the background. Self-talk is essentially the communication you have with yourself. It is a tool that can help or hinder your emotional state. What you think or say to yourself affects the way […]
HealthNews Autumn is here and with it brings dropping temperatures, wind, rain, and the possibility of cold and flu. While there is no known cure for either, your kitchen is stocked with many foods that can help relieve symptoms and speed your recovery. Lemonade: This is wonderful to soothe sore throats, […]
Diet, exercise, and stress management counseling may be the key to managing diabetes and helping patients feel optimistic about their disease, confirms a new study at Bastyr Center for Natural Health in Kenmore, Wash. Researchers compared two groups: One group of 369 adults with type 2 diabetes received conventional treatment […]
By Dr Amtul Qudoos Farhat, MBBS, DCH (UK), FCPS (Pakistan) Assistant Professor, Fatima Jinnah Medical College, Pakistan The Brick to Bridge the Cell Wall Damage! Plaquex is a generic product […]
Source: The New York Times The value of mental-training games may be speculative, as Dan Hurley writes in his article on the quest to make ourselves smarter, but there is another, easy-to-achieve, scientifically proven way to make yourself smarter. Go for a walk or a swim. For more than a decade, […]
(NaturalNews) According to a new study carried out at the National Institute on Aging in Baltimore, fasting for one or two days each week may help improve the condition of individuals suffering from Alzheimer’s and Parkinson’s. Researchers have found that stopping nearly all food intake for short periods of time […]
Credit: TOI Run, even if you don’t like to We give you reasons why you should do it Whether you like it or not, running is one of the best forms of exercise to keep yourself fit – and not just that, it’s great for weight control as well. A […]
Source: TOI When your skin is on a diet (Thinkstock photos/Getty Images) True beauty comes from within. “The secret to a healthy glow may not be hidden in your cosmetics,” says skin expert Dr Jaishree Manchanda. Healthy skin, like any organ, is often a reflection of diet and lifestyle. If […]
ScienceDaily (Mar. 14, 2012) — Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now […]
Religious Experience Linked to Brain’s Social Regions: By Brandon Keim Brain scans of people who believe in God have found further evidence that religion involves neurological regions vital for social intelligence. […]
All of us feel down at times which is very normal. However a depressive state lasting more than two weeks may require certain degree of intervention. Depression is not an […]
Source: TOI Your mum was right: Good posture actually makes you strong (Thinkstock photos/Getty images) Have you ever thought why your mother always told you to ‘stop slouching and sit up straight’? She knows that poor posture not only makes a bad first impression, but can also make you […]
Eating fruit أكــل الفاكـهــة We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. نعتقد جميعا أن تناول الفاكهة يعني: شرائها ، تقطيعها ، ثم وضعها […]
By Dr. Mitchell Gaynor Founder and President, Gaynor Integrative Oncology Asst. Clinical Professor of Medicine, Weill-Cornell Medical College Cancer is a scary diagnosis. There’s no doubt about that. Treatment is […]
Muslim stereotypes This one is even more funny CUZ IMA MUSLIM GIRL! Watch this one too. Laughing is a sin Some of the good videos regarding islamophobia. Problem starts with either someones insincere in belief or way too strict. Balance is always healthy. Last but not the least Laughter Yoga
Written and collected by Zia H Shah MD, Chief Editor of the Muslim Times Allopathic Medicine especially the fields of neurology and psychiatry had a long uphill battle against the New Testament. […]
By Manzurul A. Sikder, M.D. New York, USA This was originally published in JAMMA in 2007 Foreword by Zia H Shah: The Holy Quran urges us to reflect on the Laws of Nature. It draws examples from cosmology, geology, biology and physics among other branches of science, as signs for […]