The Health Effects of Leaving Religion

How a loss of faith can manifest itself in the mind and body

………………. Americans are less religious than ever. A third of American adults under 30, and a fifth of all Americans don’t identify with any religion, according to a 2012 study by Pew Research (an increase from 15 percent in 2007). But though scientists have studied people who leave cults, research on the health effects of leaving religion is slim.

“Just like it’s hard to unlearn English, it’s hard for people to unlearn the concept of hell.”

The most mainstream research on this is a 2010 study out of Pennsylvania State University, which examined data from 1972 to 2006.

The study showed that 20 percent of people who have left religion report being in excellent health, versus 40 percent of people currently part of strict religious groups (such as Jehovah’s Witnesses and Latter-Day Saints) and 25 percent of people who switched from a strict religion to a more lenient religion. “Strict” in this study was defined as “high-cost sectarian groups that are theologically and culturally exclusive.”

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There are some studies comparing the health of religious and nonreligious people.

A 2010 study by Gallup showed that nonreligious people are more likely to smoke and less likely to eat healthy and exercise than the faithful.

A 2004 study published in the American Journal of Psychiatry showed that religiously unaffiliated depressed inpatients are more likely to display suicidal behaviors than religiously affiliated patients.

And a 2011 study in the Journal of Personality and Social Psychology showed that people in economically developed societies tend to have similar levels of subjective well-being regardless of religious affiliation.

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