Source: Time By MARKHAM HEID Sustainable weight loss. Protection from diabetes, heart disease and cancer. Improved brain health. Enhanced physical fitness and strength. It seems like every week, researchers turn up […]
Source: Time By JAMIE DUCHARME Strength training is good for your body and your mind, according to a new review of more than 30 previously published studies. The paper, published in the […]
Source: Khaleej Times STAY HYDRATED Keeping hydrated is evidently more challenging in the summer months. Usually, men are required to drink about 2.5 litres of water or 10 cups, whilst women are required to consume about 2 litres, or 8 cups a day. During Ramadan, it is advised to drink […]
Huff Post: by Nikhil Bump. Physiological effects aside, fasting is more than just the physical act of refraining from food. At its core, fasting is discipline of broadening and strengthening, not withholding and waning. It is exercise for our spiritual muscle. As our Jewish brothers and sisters celebrate their High […]
By Dr Amtul Qudoos Farhat, United Medicine Group, Canada When we meet the long term cancer survivors, we learn clearly how they have utilized various modalities of therapies to fight […]
Health: by Cynthia Sass. One of the things I love most about my job is that nutrition is such an exciting science! We’re constantly learning about how various foods and nutrients prevent disease, ward off aging, and optimize health. I spend about an hour a day reading and reviewing new […]
How Intermittent Fasting Stacks Up Among Obesity-Related Myths, Assumptions, and Evidence-Backed Facts By Dr Mercola: Is it a good idea to “starve” yourself just a little bit each day? The […]
Russian TV: The US is experiencing its deadliest flu outbreak in a decade, prompting the city of Boston to declare a public health emergency after the virus killed more than […]
Source: TOI Being married helps patients with lung cancer live significantly longer than if they were single, according to a new research. Similar benefit has been seen in other cancers, including those of the prostate, and head and neck, the independent reported. More:
Global Post: It’s the start of a usual day in a very unusual place. The sky is dark, cold and damp, the mist thick in the mountain air. Lines of […]
Source: Huff Post By Chris Lisee (RNS) A 600-foot footrace was the only athletic event at the first Olympics, a festival held in 776 B.C. and dedicated to Zeus, the […]
In the token of being a Naturopathy Enthusiast – which is more so termed in the vogue as -:- Alternative Medicine-:- and in the back ground of it; carrying EFFECTS of my Ancestral Trail in this profession and the auspicious advice of (late) Hakim Muhammad Saeed of Hamdard (the unrivalled sage […]
Swiss adolescents are more satisfied with life and generally healthier than their contemporaries in the rest of Europe and North America, a report published by the World Health Organization (WHO) […]
(Reuters) – In the political arena, one side is winning the war on child obesity. The side with the fattest wallets. After aggressive lobbying, Congress declared pizza a vegetable to […]
Source: The New York Times The value of mental-training games may be speculative, as Dan Hurley writes in his article on the quest to make ourselves smarter, but there is another, easy-to-achieve, scientifically proven way to make yourself smarter. Go for a walk or a swim. For more than a decade, […]
Starbucks is coming under fire from vegans for using ground-up bugs to color its Frappuccinos, but the use of cochineal insects is actually quite common in the food industry. In fact, cochineal […]
Russian TV: Athletes, coaches and officials vising the summer Olympics in London will be not allowed to marry while they are in Britain. The UK Home Office fears some will […]
NY Times: EARLY diagnosis has become one of the most fundamental precepts of modern medicine. It goes something like this: The best way to keep people healthy is to find […]
Now we can add heart problems to the list of terrible things diet soda can do to our bodies. Drinking diet soda every day increases the risks of having a stroke, heart attack, or dying of heart-related diseases, according to a study published in the Journal of General Internal Medicine. Read more:
ScienceDaily (Feb. 16, 2012) — Billions of engineered nanoparticles in foods and pharmaceuticals are ingested by humans daily, and new Cornell research warns they may be more harmful to health than previously thought. A research collaboration led by Michael Shuler, the Samuel B. Eckert Professor of Chemical Engineering and the James […]