Video of Hamza Yusuf: The Prophetic Practice of Mindful Walking

Additional reading

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TED Talk

Prayer and Meditation: Taming Your Mind

How to Use Meditation for Anxiety and Stress Relief

Corona Fear’s Cure: Chanting from the Bible and the Quran

Happiness is all in your mind and not in the circumstances or other people

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