Mental health

How to Stop Feeling Guilty About Everything

Source: Time By Jacqueline Andriakos / Health.com Constantly feeling guilty gnaws at your emotional well-being and causes negativity to snowball. “It can make you feel defeated, anxious, or even depressed,” says Susan Krauss Whitbourne, PhD, professor of psychological and brain sciences at the University of Massachusetts Amherst. And we often beat […]

Marijuana Appears to Benefit Mental Health: Study

Source: Time By Alexandra Sifferlin A new review suggests cannabis may help mental health disorders Legal access to marijuana, medicinal or otherwise, is growing. In 2016, four states approved recreational use of the drug and four states passed laws related to medical-cannabis access, bringing the total number of states that allow […]