Nutrition tips for Ramadan: Eat well, fast well
16th February 2026 0 Salmana Mehmood, Ghana By the grace of Allah, another month of Ramadan is here. By fasting, praying and practising kindness and charity on a personal and communal level, […]
Nutrition & exercise’s role in tackling depression
18th September 2025 Fahd Peerzada, Missionary, Guyana The prevalence of depression is increasing at an alarming rate, with 280 million people around the world suffering from depression according to the World Health Organisation in 2023. An estimated 16.2 million adults in the United States (6.7 percent of all adults in the country) […]
The hidden health cost of alcohol: What Islam warned about
15th January 2025 Jalees Ahmad & Jazib Mehmood , Al Hakam Although we’ve read far too much about how alcohol can adversely harm our bodies, it is clear that many […]
Smoking, obesity linked to 40% of cancer cases in Jordan — health official
By Rayya Al Muheisen – Dec 26,2022 – JORDAN TIMES Smoking accounts for 80 per cent of lung cancer cases and related deaths in Jordan, according to the King Hussein Cancer Foundation […]
The benefits of intermittent fasting the right way
By William Park 11th January 2022 Source: BBC Intermittent fasting offers the tantalising promise that changing mealtimes, and not the meals, can be good for you. But what are the […]
COVID-19 pandemic is far from over
DR. THEODORE KARASIK January 11, 2022 arabnews.com Short Url https://arab.news/mbzuh We are now into the third year of the COVID-19 pandemic and many are saying “enough is enough,” sharpening the […]
Impact of Ramadan Fasting on Dietary Intakes Among Healthy Adults: A Year-Round Comparative Study
Hibeh Shatila1, Mariam Baroudi1, Raeda El Sayed Ahmad1, Rana Chehab2, Michele R. Forman2, Nada Abbas1, MoezAlIslam Faris3† and Farah Naja3,4*† 1Department of Nutrition and Food Sciences, Faculty of Agriculture and Food Sciences, American University of Beirut, Beirut, Lebanon 2Nutrition Sciences, College of Health and Human Sciences, Purdue University, West Lafayette, IN, United States 3Department of Clinical Nutrition and […]
From fleeing for their lives, to finding peace of mind
Our Better World ~ Sara: A flight to safety ~ Hicheal: The story of a notebook ~ HEI: Bridge to mental wellness ~ Building resilience, creating acceptance Health Equity Initiatives […]
Pandemic or not, people must stay active — WHO
By AFP – Nov 28,2020 – JORDAN TIMES Photo courtesy of coac.swellclubs.com GENEVA — The coronavirus pandemic is no excuse for not getting enough exercise, the World Health Organisation recently […]
Middle East: The priority for our region
Nov 28,2020 – JORDAN TIMES ‘ Ahmad Y. Majdoubeh If one were to ask about the priority for our region at this point in time, what would it be? Clearly, […]
The Amazing Discoveries Scientists Have Made About the Healing Powers of Honey
5th November 2020 Dr. Tauseef Ahmad Khan, Canada Honey: Healing Properties of Honey In a previous article we covered the history of honey, its physiochemical characteristics, and nutritional value. In […]
COVID-19 (Coronavirus): Its Worldwide Devastation
WRITTEN BY KHALIDA JAMILAH| JULY 2020| When we hear the word devastation, an image that comes to mind is of a ruined building in a war-torn country. With the ongoing coronavirus […]
Breast Milk is a Life Saver for Young Children during Covid-19
by ismailimail Posted on May 9, 2020 By Dr. Shela Hirani (PhD, IBCLC, RN, Associate Professor, University of Regina, Faculty of Nursing, Canada) The COVID-19 pandemic has increased the vulnerability […]
Intermittent fasting: The health trend Muslims have been practicing for centuries
Source: Arab News By Deema A-Khudair Its benefits are great to us as Muslims, including feeling for those in need, and it promotes self-control and avoiding the health problems caused […]
How To Fast Safely in the COVID-19 Era: A Medical View
Professor Amtul Razzaq Carmichael – UK Health 26th April 20208 Min Read Add Comment Professor Amtul Razzaq Carmichael MD This year, the Holy month of Ramadan has arrived during the […]
Coronavirus – Caliph of Ahmadiyya Muslim Community gives guidance
Hazrat Mirza Masroor Ahmad – Khalifatul Masih V(aba) Ahmadiyyat • Health 6th March 2020 During the Friday sermon delivered by His Holiness, Hazrat Mirza Masroor Ahmad (aba) spoke about […]
People are more frightened of coronavirus than they need to be, but the culprit is not who you think
Gigantic efforts to control the outbreak convince people they are in terrible danger By Patrick Cockburn; @indyworld Source: INDEPENDENT CO UK If I was sitting in a restaurant and […]
People urged to adopt healthier practices during eid holiday and after
By Bahaa Al Deen Al Nawas – Jun 04,2019 – AMMAN — Eid Al Fitr, which marks the end of the fasting month of Ramadan, begins on Wednesday, and people […]
Women Are Healthier And Happier Without A Spouse Or Kids And they live longer.
Source: the Huffington Post By Charmaine Noronha Unmarried and childless? Congratulations! You might just be among the happier, healthier population, according to a behavioural and happiness expert. That is, if you identify as a woman. Paul Dolan, professor of behavioural science at the London School of Economics, told the Hay […]
Why better eat dates on empty stomach in Ramadan?
Dates – CC Commons By: Walaa Ali Tue, May. 7, 2019 CAIRO – 7 May 2019: Dates provide our bodies with all the needed nutrients and energy depleted during […]