Source: The Happiness Journal

BY KELLY TIERNEY

A lot of people have the idea that happiness comes from money. This is why a lot of people spend time trapped in a job that they don’t like, because they are saving up money to eventually retire and be happy. This sounds like a very bad type of scenario, given that people shouldn’t have to use the excuse of not having money to be happy. There are tons of ways you can increase your overall happiness while spending little to no money. Not only is this a very important life lesson, it is something that you should practice every day because your happiness shouldn’t depend on the amount of money that you have in your wallet.

 It is very important to separate the idea that Society has built for us of what scenarios of Life can bring us happiness. A lot of people see others through social media and compare their lives, and they might feel sad because they don’t have the same advantages or economical resources as other people. You don’t have to be shopping for designer items, and travel across the globe yearly to feel happy. There are tons of things that you can do among people and for yourself to increase your overall happiness.

1. Explore Your City

There are probably a lot of places in your own town that you are not aware of. If you are looking for the experience of traveling and visiting new places, exploring your own town can be a great way to find adventure and happiness without spending little to no money. Don’t use the excuse of not being able to travel far away for not being happy. Find adventure and places in your own Hometown and see how much happiness exploring and your plays can bring you.

2.Read and Write A Lot

Reading and writing can also be your allies. Sometimes people use writing as a way to vent and to express all their feelings oh, and sometimes reading can be your best partner to go to place us. There is nothing more soothing than finding happiness in the small things. If you feel like you are a handy writer, involve yourself in this activity without having to spend money. And if you are someone that enjoys how to read, find good stories and novels that make you passionate about something in order to find some happiness in things that you do daily.

3.Get Together With The People That You Love

The best thing you can do to increase your overall happiness is to surround yourself with the people that make you happy. This is of course an inexpensive activity that you can do daily. If seeing certain people makes you happy, make this activity a daily Adventure. Try to pull some time from your day to see someone that you really care about and notice how much they will brighten up with their presents.

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