HealthNews
Autumn is here and with it brings dropping temperatures, wind, rain, and the possibility of cold and flu. While there is no known cure for either, your kitchen is stocked with many foods that can help relieve symptoms and speed your recovery.
Lemonade: This is wonderful to soothe sore throats, cleanse the blood, and loosen mucous. Add the juice of half a lemon and one teaspoon of maple syrup to a cup of warm water.
Chicken Soup: Use of chicken soup goes back to the twelfth century, to a Jewish physician and philosopher, Maimonides, who recommend chicken soup to treat colds and flu.
Mustard: Mustard packs reduce fever, eliminate toxins and help heal the mucus membranes in the lungs.
Ginger: Ginger tea can help kill germs, as an antiviral and is also very good for an upset stomach.
Categories: Alternate Medicine, Health & Fitness, Research, Science
Thanks for sharing this. We encourage these same practices at our urgent care centers because we see patients with all kinds of various illnesses.
Regardless, it’s great that information like this is out there to prevent these!
Thanks for the write-up!